Men's Health Screening: The Tests Every Indian Man Should Have
Essential health checkup tests for men: what to test, at what age, and why, from blood sugar to cholesterol. A practical guide by Prakash Hospital Noida.
8 Oct 2026
by Prakash Hospital
January 21, 2025
How Tiny Lifestyle Changes Can Help Create Lasting Calm and Clarity
Why small habits are becoming increasingly important for overall wellbeing
Prakash Hospital’s latest press release, published recently, highlights how small, consistent changes in daily routines can dramatically improve mental clarity and emotional stability. These include mindful breathing, consistent sleep patterns, balanced nutrition and reduced screen time.
The release emphasises that even minor improvements in lifestyle can protect long-term mental health. Under the leadership of Dr V. S. Chauhan and Mr Ayush Chauhan, Prakash Hospital continues to encourage communities to adopt mindful habits that strengthen both mental and physical wellness.
About the Media Coverage
The article was featured by News18, enabling a broader conversation around lifestyle medicine and preventive wellness.
Significance for the Community
Promoting small, achievable behavioural changes helps individuals cope with stress, boost productivity and improve emotional balance — especially in fast-paced urban environments.
About Prakash Hospital
Prakash Hospital offers preventive wellness programs, lifestyle counselling and holistic health services designed to support long-term mental and physical wellbeing.
Meet Our Expert Doctors
Read Our Blogs
Male Infertility: What Causes It and What to Do
Male infertility causes, from varicocele to heat and smoking, the semen analysis, and what helps — a practical guide for Indian men. Prakash Hospital Noida.
7 Oct 2026
by Prakash Hospital
Intermittent Fasting for Indians: What the Evidence Says
Intermittent fasting for Indians — what the evidence shows, how to fit it around Indian family meal times, and who should avoid it. Prakash Hospital Noida.
7 Oct 2026
by Prakash Hospital
How to Increase Stamina and Energy: What Actually Works
How to increase stamina for daily life, work and sports — progressive exercise, diet, iron and B12, sleep and supplements that work. Prakash Hospital Noida.
6 Oct 2026
by Prakash Hospital
Low Testosterone in Men: Symptoms, Causes and When to Seek Help
Low testosterone symptoms — fatigue, low libido, mood changes and more. Causes, when to get a morning blood test, and treatment. Prakash Hospital Noida.
6 Oct 2026
by Prakash Hospital
Prostate Health: Symptoms, Conditions and What Indian Men Should Know
Prostate problems — symptoms of BPH, prostatitis and prostate cancer, the tests used to diagnose them, and when to see a doctor. Prakash Hospital Noida.
5 Oct 2026
by Prakash Hospital